Antonia teaches a gentle yoga class. Stretching, balancing, and relaxation poses are done sitting in a chair or standing next to it. Wear loose clothing. No equipment needed. All are welcome
Class is held in Meeting Room #2 on the second floor of the library -- there is an elevator. There is a small parking lot in front of the library, free street parking on the West side of Georgia Ave. north of the library and metered street parking on the West side of Georgia Ave South of the library.
Reservations are not needed but if you contact us firstname.lastname@example.org ahead of time you will be added to the email reminder list sent out on Thursdays. Questions are welcome by email or by phone or text to 202-656-7322.