ONLINE CHAIR YOGA with Antonia
When
3:00 PM to 4:00 PM
Who can attend
Limited capacity: Registration Closed
Price
UPDATE: Due to the Coronavirus (COVID-19) pandemic, the Shepherd Park Library is closed and ERCV has cancelled all in-person social programs through the end of March. Please call the ERCV office if you have any questions or want to be notified if video-streaming classes are arranged or in-person classes can safely resume; info@eastrockcreekvillage.org or phone or text 202-656-7322. In the meantime, please stay home and stay healthy!
Antonia teaches a gentle yoga class. Stretching, balancing, and relaxation poses are done sitting in a chair or standing next to it. Wear loose clothing. No equipment needed. All are welcome
Class is held in Meeting Room #2 on the second floor of the library -- there is an elevator. There is a small parking lot in front of the library, free street parking on the West side of Georgia Ave. north of the library and metered street parking on the West side of Georgia Ave South of the library.
Reservations are not needed but if you contact us info@eastrockcreekvillage.org ahead of time you will be added to the email reminder list sent out on Thursdays. Questions are welcome by email or by phone or text to 202-656-7322.