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Event name:

ONLINE: CHAIR YOGA WITH ANTONIA

When

Fri 10 / 30 / 2020 from 3:00 PM to 4:00 PM
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Price

FREE

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ZOOM CHAIR YOGA WITH ANTONIA

  • Our long-running class is now online each Friday afternoon. Gentle yoga involves centering, stretching, and balancing poses done sitting in a chair or standing next to it. Wear loose clothing. You just need a chair and a device connected to the internet — the bigger the screen, the better. 
  • Email or phone or text 202-656-7322 to register. We will send you the unique Zoom link each Thursday. Assistance in using Zoom, which is free, is available from our office.
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