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Event name

ONLINE: Tuesday OTAGO Exercise Class

When

Tue 11 / 24 / 2020
10:00 AM to 11:00 AM

Price

FREE

Limited capacity: Registration Closed

ZOOM OTAGO EXERCISE WITH ANTONIA

  • Antonia, our yoga instructor, is leading an Otago exercise practice designed for those who have Otago experience or experience with Strength and Balance Classes. These exercises are proven to prevent falls when practiced regularly.
  • Email us or call 202-656-7322 for more information on Otago and to receive the Zoom link.