Fridays, Mar. 5, 12, 19 & 26: 3:00-4:00 pm

ZOOM CHAIR YOGA WITH ANTONIA

• Our long-running class is online each Friday afternoon. Gentle yoga involves centering, stretching, and balancing poses done sitting in a chair or standing next to it.  It is recommended for everyone.
• Email [email protected] with questions about Zoom and to receive reminder emails each week. Here is the Zoom link to join the class: https://us02web.zoom.us/j/85628785908?pwd=Ylp1VzZ5dzBDUFA1aFRWMkVmalpNZz09