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Calendar View | List of Events
Event name

Online: OTAGO Fall Prevention Exercise Class

When

Tue 06 / 22 / 2021
10:00 AM to 11:00 AM

Who can attend

Open to all

Price

FREE
Register for this event

Tuesdays, June 1, 8, 15, 22, & 29: 10:00-11:00 am

ZOOM OTAGO EXERCISE WITH ANTONIA

  • Antonia, our yoga instructor, is leading an Otago exercise practice designed for those who have Otago experience or experience with other Strength and Balance Classes. These exercises are proven to prevent falls when practiced regularly.
  • Email info@eastrockcreekvillage.org or call 202-656-7322 for more information on Otago and to receive the Zoom link.