Fridays, June 4, 11, 18, & 25: 3:00-4:00 pm

ZOOM CHAIR YOGA WITH ANTONIA

• Our long-running class is online each Friday afternoon. Gentle yoga involves centering, stretching, and balancing poses done sitting in a chair or standing next to it.  It is recommended for everyone.
• Email [email protected] with questions about Zoom and to receive reminder emails each week. Here is the Zoom link to join the class.