Fridays, June 4, 11, 18, & 25: 3:00-4:00 pm
ZOOM CHAIR YOGA WITH ANTONIA
- Our long-running class is online each Friday afternoon. Gentle yoga involves centering, stretching, and balancing poses done sitting in a chair or standing next to it. It is recommended for everyone.
- Email firstname.lastname@example.org with questions about Zoom and to receive reminder emails each week. Here is the Zoom link to join the class.