Online: Chair Yoga with Antonia

Fridays, September 3,10,17,24: 3:00-4:00 pm

ZOOM CHAIR YOGA WITH ANTONIA

• Our long-running class is online each Friday afternoon. Gentle yoga involves centering, stretching, and balancing poses done sitting in a chair or standing next to it. It is recommended for everyone.
• Email [email protected] with questions about Zoom and to receive reminder emails each week. Here is the Zoom link to join the class. https://us02web.zoom.us/j/85628785908?pwd=Ylp1VzZ5dzBDUFA1aFRWMkVmalpNZz09#success  (The link is the same each week.)