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Event name

Online: Otago Fall Prevention Exercise Class

When

Tue 06 / 28 / 2022
8:00 AM to 9:00 AM

Who can attend

Open to all

Price

FREE

Tuesdays, June 7, 14, 21 & 28: 8:00-9:00 am

ZOOM OTAGO FALL PREVENTION EXERCISE WITH ANTONIA

•       Antonia, our yoga instructor, is leading an online Otago exercise practice designed for those who have Otago experience or experience with other Strength and Balance Classes. This exercise is suitable for almost anyone, with an easy-to-learn routine.

·      The program is tailored to those who attend — we can help you get back in shape.  Email info@eastrockcreekvillage.org or call 202-656-7322 for more information and the Zoom link.