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Health/Wellness Activity

Stronger Memory Check-In

Tue 08 / 09 / 2022 4:00 PM – 5:00 PM FREE
About this Event
 
The NEW Stronger Memory Group will meet weekly for 12 weeks.  This group is full but we plan to start a new Stronger Memory group in the fall. Let us know at [email protected] or by phoning 202-656-7322 and we will add you to the wait list for that group.
 
StrongerMemory is a curriculum designed to stimulate the brain’s prefrontal cortex, which governs our ability to retrieve memories. Participants spend just 20 to 30 minutes a day five to seven days a week engaged in simple reading, writing and math activities and also participate in a series of facilitated weekly Zoom group check-in sessions.  These exercises have been shown in brain scans to activate the pre frontal cortex which controls memory retrieval, exercising neuro-cognition and making new pathways. A workbook and program supplies are provided to program participants at no charge.