Event name
Online: Otago Fall Prevention Exercise Class
When
Tue 02 / 14 / 2023
8:00 AM to 9:00 AM
8:00 AM to 9:00 AM
Who can attend
Open to all
Limited capacity: Registration Closed
Price
FREE
Tuesdays, February 7, 14, 21 & 28: 8:00-9:00 am
ZOOM OTAGO FALL PREVENTION EXERCISE WITH ANTONIA
- Antonia, our yoga instructor, is leading an online Otago exercise practice designed for those who have Otago experience or experience with other Strength and Balance Classes. This exercise is suitable for almost anyone, with an easy-to-learn routine. Ankle weights are optional.