Our long-running class is online each Friday afternoon. Gentle yoga involves centering, stretching, and balancing poses done sitting in a chair or standing next to it. It is recommended for everyone.

·      Email [email protected]  or phone 202-656-7322 with questions about Zoom and to receive reminder emails each week.

·      Click the REGISTER box on this screen and look for a confirmation email with the Zoom link OR if it is time for class just click the Join Online Meeting box.