Wednesdays, August 5, 12, 19, & 26: 4:00-5:00 pm
StrongerMemory BRAIN EXERCISE WEEKLY CHECK-IN
Boost your brain health! With just 30 minutes a day and 3 simple exercises, the StrongerMemory program is designed to enhance brain health and cognitive function.
Connect and share: Join our weekly check-in meetings via Zoom to share your progress, exchange tips, and stay motivated. Participants will receive the Zoom link and instructions on how to join by phone.
How to join: Register for the program by emailing [email protected] or calling/texting 202-656-7322.
Program materials provided:
New participants: Receive a free StrongerMemory Workbook to get started.
Returning participants: Get additional math problems and writing prompts to continue challenging your brain.
